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By Kristen Guthrie(BeyondFit Life member!)
My husband and I just went to a local produce farm and picked fresh blueberries for the first time this past weekend. We had a blast and went a little crazy on the picking.
We ended up with over 3 lbs of berries!Read more...
I am bringing you THE latest and GREATEST recipe. Oh my goodness… This recipe is EVERYTHING you need in one:
- Family Friendly (no seriously)
- Crowd Pleasing
- Protein Packed
- Great for leftovers
- Great for pot lucks
- Pairs easily with fat loss friendly vegetables, or for your non fat loss friendly spouse it goes great with mashed potatoes too
- And did I mention – EASY?!?!?!
By Kate Horney
How far along? 31 Weeks, 2 Days
Maternity clothes? I’m still wearing my regular shorts w/ a hair tie around the button and/or the bella band. And of course, I love yoga pants because they just fold down over my belly.Read more...
I am a part of a wonderful online community of women trying to attain fat loss. These women inspire me daily with their hard work, determination, and strong desire to live healthier lives. Recently there have been a few women discouraged with their eating habits and attempts to stay on that fat burning wagon. As a coach for Beyondfit Physiques, one of my favorite roles is to encourage these awesome ladies.Read more...