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By Kristen Guthrie(BeyondFit Life member!)
My husband and I just went to a local produce farm and picked fresh blueberries for the first time this past weekend. We had a blast and went a little crazy on the picking.
We ended up with over 3 lbs of berries!Read more...
I am bringing you THE latest and GREATEST recipe. Oh my goodness… This recipe is EVERYTHING you need in one:
- Family Friendly (no seriously)
- Crowd Pleasing
- Protein Packed
- Great for leftovers
- Great for pot lucks
- Pairs easily with fat loss friendly vegetables, or for your non fat loss friendly spouse it goes great with mashed potatoes too
- And did I mention – EASY?!?!?!
Lately, I have REALLY gotten into iced coffee.
And I’ve pretty much decided that I like iced coffee better than hot coffee – especially this time of year. So why not embrace my new found love and incorporate that into my 3pm afternoon snack? (Which is usually a protein shake at work)Read more...
One of my favorite things about spring since moving to North Carolina 4 years ago is strawberry picking… We are talking about some of the biggest, juiciest, sweetest berries I have ever seen or tasted.
I eat about half my weight in strawberries while I’m picking and then when I get home I divide up the rest…. Some stay in the fridge prepped for a healthy afternoon snack (think strawberries and peanut butter), some go in the freezer to be added to my PWO protein shake…Read more...