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Earlier this year we had some historical snowfalls take place in North Carolina. With no work for a few days in a row, it didn’t take me long to start to go stir crazy (along with that comes wanting to eat everything in my house for no reason other than I am Read more…
By Kate Horney
One of the first questions I ask women when they come to me looking for health, fitness & fat loss advice is: “What’s your #1 fat loss struggle?”
Their answer almost ALWAYS includes nutrition struggles- including finding healthy, family friendly recipes that they can serve their loved ones (while still staying on Read more…
How do you make a single-serving cake in minutes without turning on the oven?
Grab a mug and turn on the microwave!
Yes, now it’s THAT EASY to satisfy your craving for a sweet, spongy and moist chocolate treat… ready in less than 5 minutes! Best of all, while most cakes are loaded with Read more…
This recipe is packed with flavor and super easy to prepare. You can also get creative with the choice of meat. You can add in some scallops, steak tips, just use chicken, etc. I bet this marinade would also be awesome with skewers of choice meat on the grill!
Garlic Read more…