Fitness For Moms: Healthy, Happy & Balanced

How to feel full of energy for your kids and look radiant- all at the same time!


Being a mom is an amazing job but it’s difficult. New moms have a lot to think about: when to feed the baby, what to do if they cry… and how to get rid of those extra pounds packed on during pregnancy.

Check out the 6 Hormones You Need to Know!

If you don’t know where to start (or if sifting through fat loss programs makes your head spin), you’re not alone. But getting back your pre-baby body doesn’t have to be complicated….

This site covers everything a new mom needs to know beyond traditional training and nutrition. (And we even have some FUN too)

FIRST, take a Break: Watch a fun video of Pregnant Burpees!

Then, check out some of our most popular resources (plus all the best tips and tricks you need).…

 IMG_9634 oxygen mag- before and after





…Join us and you’ll see why we’ve quickly become the best network of 1,000′s of busy moms worldwide.

“Having Rhumatoid Arthritis, I feel better after a BeyondFit workout than any medicine! Thanks Kate!” -Melissa

“I’m totally loving BeyondFit Physiques.” – Chris

“It’s a decision – decide to be healthy and “just do it!” BBC gives a new meaning to “group therapy.” -Jean, Mom & Grandma

“It changed my life. Period!” -Erika

“I feel like I can finally achieve my weight loss and fitness goals with Kate’s amazing, effective plan!!!” -Kelley, Beyond Baby Mom

“BeyondFit will transform your life!” -Amanda Mackowski

“BeyondFit provides great tips and motivation from women like you! We are all in this together!” -Sarah Ann Morrison

P.S. You can’t miss our Zucchini Lasagna Recipe!  (It’s been pinned on Pinterest over 1,000 times!)

Oh, and….

P.P.S. Don’t forget to join our FREE 7 Day Jump Start Challenge!