How to feel full of energy for your kids and look radiant-
all at the same time!
Being a mom is an amazing job but it’s difficult. New moms have a lot to think about: when to feed the baby, what to do if they cry… and how to get rid of those extra pounds packed on during pregnancy.
Check out the 6 Hormones You Need to Know!
If you don’t know where to start (or if sifting through fat loss programs makes your head spin), you’re not alone. But getting back your pre-baby body doesn’t have to be complicated….
This site covers everything a new mom needs to know beyond traditional training and nutrition. (And we even have some FUN too)
Take a Break: Watch a fun video of Pregnant Burpees!
Then read about Pregnancy: How to Make the Bad Stuff Better.
Sign up below to receive the BeyondFit Physiques newsletter for free and you’ll get all the resources plus tips and tricks you need to look good and feel great.…
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